Lower back pain is among the most common chronic problems, and our spine suffers from it. According to experts, up to 80% of the population will suffer from a back problem at some point in their lives.
Throughout our daily lives, there are many actions or situations in which our body suffers. The simple act of standing for long periods of time, sleeping in a bad position, lying on the couch watching television, or, in general, make physical efforts, among other examples, cause back problems that, in turn, damage our spine. Being overweight or obese can also be a direct cause, so it's important to take care of yourself and maintain a healthy routine and diet. All of this can lead to lower back pain that eventually develops into sciatica.
Everyone has suffered from back pain at some point in their lives, a minimal contracture, making it one of the most common problems among Spaniards. This occasional pain can become chronic when we talk about a long-term health problem. According to One of the latest reports on the main chronic health problems published by the Ministry of Health, Consumer Affairs and Social Welfare, Lower back pain is in second place (18,5%) after hypertension (19,8%) in our country. Age also plays a role, as the ailments increase as the years go by. The lower back concentrates most injuries, which is why sciatica or a herniated disc can occur as a result of lower back pain, as well as lumbago or lumbar sprain.
Have you ever suffered from a pinched lower back pain that made it difficult for you to walk?
This pinching or pinching causes inflammation and intense pain that extends from that area through the sciatic nerve to the foot, passing through one of the buttocks and the leg. This set of symptoms is known as Sciatica, which can be caused by a lumbar disc herniation or stenosis, among other common causes, so it is important to eliminate these diseases in order to enjoy a good quality of life and prevent new lesions from appearing.
Another consequence can be having a tingling sensation and clumsiness of movement in the legs making walking difficult or even impossible. It's important to note that the sciatic nerve, which originates in the lower spine (spinal cord) and extends all the way down the leg, is the largest and longest nerve in the human body. When a nerve root that connects to this nerve is compressed, it is called radiculopathy.
Sciatica cannot be prevented as it is not a disease as such. good postural hygiene, which reduces back pain, and performing an exercise routine that helps strengthen our body to avoid injuries that affect the sciatic nerve are two measures that should be taken into account.
If you suffer from any spinal condition that could lead to this set of symptoms, do not hesitate to contact us. For more information on diagnosis and treatment, please call 951 00 66 38.
