Back problems can be prevented with exercises that target this important muscle group to strengthen and protect our spine. Exercise is essential and helps improve our quality of life. Our bodies are designed to perform at their best when we take care of ourselves athletically and maintain a healthy diet. This…
Human beings respond differently to situations or challenges we encounter. Learning or developing this ability helps us overcome adversity and face life with greater positivity. Throughout our lives, we encounter numerous obstacles, moments we never want to encounter, but inevitably…
Many people encounter obstacles throughout their lives due to ailments or illnesses not of their own choosing. Thanks to medicine, we can achieve the quality of life we deserve in most cases. The "set of conditions that contribute to making life enjoyable and valuable" is what the Royal Academy…
Nearly 12.000 likes and dozens of comments on his posts. Neurosurgeon Bernando Mosqueira Centurión has found a gold mine in Facebook to carry out what he considers his "mission": to end the distance between doctor and patient and return to the roots of this relationship, with a more personal approach...